Best Glucosamine Supplements for Joints

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As you advance in your training, are you noticing aches and pains in places you didn’t even know existed? I know I am, and I sometimes feel strange pangs of pain in the joints, knees and elbows to be specific, especially during exercise.

It’s important that you keep active as you age, and these pains can sometimes halt your progress. That said, there is a solution which can help to improve how your joints feel during, and after, exercise—the best glucosamine for joints support supplements.

Want to find out more? This article will help you out.

The 5 Best Glucosamine Supplements

Here’s a list of our favorite Glucosamine supplements. All the hard work has been done for you—take a look.

1. Advanced Strength Joint Support by Zenwise Health

Number one is the Zenwise Health joint support pills, which contains a whopping 60 servings per bottle. It’s ideal for improving comfort during movement, whether you’re working out in the gym or just for day-to-day health.

Not only does this product aid joint support, but it also includes ingredients for your skin. This includes hyaluronic acid, which is known to improve skin suppleness, reducing the signs of aging. So this product is ideal for anyone older who is suffering from joint pains, as it’s a two-in-one formula.

What’s more, the lifetime money-back guarantee shows that Zenwise has optimum faith in this product to do its job. We certainly like a bit of reassurance.

  • Glucosamine sulfate: 1500 mg.
  • Turmeric: 100 mg.
  • Hyaluronic Acid: 25 mg.
  • 60 servings per container.
  • Makes skin look younger and more hydrated.
  • Lifetime guarantee.
  • Serving size of three large capsules can be difficult for some.

2. Glucosamine by Vimerson Health

Our second best glucosamine for joints support supplements is made using chondroitin, as well as turmeric, which is ideal for reducing inflammation in your joints. Made using natural, plant-based ingredients, it’s ideal for almost any dietary requirements.

The only downside to this product is the huge dosage of taking three capsules, twice each day. This means you’ll get through the pot extremely quickly, considering there’s only 90 capsules per pot.

  • Glucosamine sulfate: 1500 mg.
  • Turmeric root extract: 150 mg.
  • Chondroitin sulfate: 150 mg.
  • Money-back guarantee.
  • Natural and plant-based.
  • Non-GMO.
  • Free from sugar, gluten, and dairy.
  • Only 30 days’ supply.

3. T6 Cryotherapy by Team Six Supplements

T6 is a brand we’re very familiar with, so we can put our trust in it to ensure an effective joint support formula. Also including turmeric, the anti-inflammatory properties are key to this product. Also, research has shown that calcium fructoborate is effective for those with joint conditions.

With all the scientifically tested ingredients included, it’s no surprise this is one of the best glucosamine for joint support products. However, there’s no glucosamine in this product. The company claims that UC-II is significantly better than glucosamine + chondroitin, and the customer reviews do seem to back up this claim.

T6 advises you take two of these capsules before bed to reap the benefits. This way, the product can work overnight to soothe any aches and pains in your bones and joints.

  • Green tea extract: 400 mg.
  • Boswellin super: 75 mg.
  • Calcium fructoborate: 216 mg.
  • UC-II: 40 mg.
  • CurcuWin: 400 mg.
  • Maximum absorption.
  • Contains 30 servings per pot.
  • Numerous ingredients for optimum effectiveness.
  • Scientifically proven.
  • Mobility and flexibility supported.
  • List of ingredients is confusing.
  • No link to the claimed research.

4. Glucosamine Chondroitin, MSM & Turmeric by VitaBreeze

Here we have another of the best glucosamine for joint support products, which includes up to 62 servings per container. With high levels of turmeric and other joint supporting ingredients, this product promises optimum effectiveness in a triple-strength formula.

It seems the ethos of this product is to provide a pure, potent, and powerful formula to tackle joint problems, especially as you get older. With these ingredients, it seems it will do the job.

  • Glucosamine Sulfate: 1500 mg.
  • Chondroitin Sulfate: 1000 mg.
  • Turmeric: 300 mg.
  • Contains 62 servings per container.
  • Suitable for vegetarians.
  • Safe to consume.
  • Made using pure ingredients.
  • Gluten-free.
  • Non-GMO.
  • No fillers.
  • Four capsules per day are recommended, which some will find difficult.
  • Promises a great secret ingredient that others don’t have, but it’s just turmeric.

5. Glucosamine Chondroitin MSM Turmeric by BioSchwartz

The BioSchwartz glucosamine joint support product does everything we’d expect a joint support product to do. This includes reducing pain, increasing flexibility and mobility, and reducing inflammation, particularly after exercise.

It contains clinically researched and all-natural ingredients, which certainly makes it a great option. Despite the proprietary blend, the product still contains all our favorite ingredients for the best glucosamine for joint support supplements.

However, it does mean that we don’t know the quantities, so we have to trust it has enough of the vital components.

  • Calcium Fructoborate: 110 mg.
  • Glucosamine Sulfate.*
  • Turmeric.*
  • Hyaluronic Acid.*

* Included in a 2000-mg proprietary blend

  • No artificial ingredients.
  • Clinically researched.
  • All-natural.
  • No fillers, colors, or preservatives.
  • Includes skin-perfecting ingredients.
  • Non-GMO.
  • Unquantified ingredients in the proprietary blend.
  • Contains shellfish.

Informational guide to Glucosamine Supplements

What Is Glucosamine?

Glucosamine is a naturally occurring sugar, found in the synovial fluid surrounding your joints. It’s used as a building block in your body’s bones, to support them during exercise. Not only does it help reduce the effects of exercise, minimizing soreness and inflammation, but it also helps to keep your mobility, elasticity, and strength at their best.

Why Might You Need Glucosamine for Joints Support?

As you get older and become more experienced lifter, it’s common to experience pains in your joints, especially considering how many years you’ve been using them. This is where glucosamine comes in handy, as it just adds that extra bit of help to get your body moving again. It will greatly help comfort the stress on your knee when squatting and elbows when doing tough exercises like skull crushers.

After all, you’re only as young as you feel!

The Benefits of Glucosamine

So what exactly do the best glucosamine for joints support do in the body? Among other things, they:

  • Reduce joint inflammation and ensure your joints remain healthy.
  • Build cartilage, which stops your bones from scraping together.
  • Treat joint and bone disorders such as arthritis and osteoarthritis.
  • Also help to reduce, or even treat, multiple sclerosis, glaucoma, inflammatory bowel disease, and more.

Please do remember to consult your doctor before consuming anything that may affect the workings of your body or the effect of any other medication you’re taking. In fact, it has been reported that taking too much glucosamine can cause vomiting, nausea, and other side effects, so take care with dosages.

What to Look for in the Best Glucosamine for Joints Support

Contains Skin Improving Ingredients

A number of our glucosamine supplements include ingredients that help to improve the elasticity in your skin, which is ideal for the older age bracket of joint support consumers.

For example, hyaluronic acid is known for its aid in reducing skin aging. Another great ingredient is collagen, which improves skin suppleness, to reduce the appearance of aging.

Contains Turmeric

Turmeric, otherwise known as curcumin, is known for its ability to support your joints, preventing arthritis and other bone problems. Although you can certainly get this from your diet, for example in curries, as you get older or become advanced  lifter your body needs that extra support.

Most of the best glucosamine for joints support pills will contain turmeric, which is ideal to get in that added nutrition for a healthy body.

Sugar Free

As I’m sure you’re aware, sugar can convert to fat if you consume too much of it. Although the best glucosamine for joints support supplements aren’t designed to help people lose weight, we still don’t want to be adding more unnecessary sugar or fat into our diets than we need to.


Health supplements can often cost an arm and a leg, but if you buy with a savvy mindset, you’ll be on the home stretch. Yes, quality is obviously key to spending your money wisely, but it can also come down to how many servings there are per bottle.

If the product you choose has 180 capsules, that may seem like a lot. However, if they then state that you need to take three per serving, this means the pack won’t last too long. So in order to get the best deal, keep your eyes peeled for the serving amount.

best Glucosamine Supplements - training


It’s always a struggle picking our favorite product from a great bunch. But we have to say that our favorite of the best glucosamine for joints support is the Advanced Strength Joint Support by Zenwise Health.

This first reason is the 60 servings per bottle, which means you get good value for money.

What’s more, the product is targeted for any age group, as it helps to support joints but also improve aging skin. This shows they really know what they’re doing, and have a clear focus for their product.

Finally, the Zenwise Health joints support capsules are the only ones of our five choices with a lifetime money-back guarantee. This proves to us that they know their product works and, for us, that makes them a trustworthy winner.