Top Pick
- Zero carbs.
- Mixes well with water.
- No fillers.
Losing weight can be extremely difficult. Most people have been there; it’s a constant battle between dieting hard and eating delicious food to treat yourself. This can really create a poor mentality when it comes to losing weight, as you end up constantly punishing yourself for falling off the wagon.
Do you want an easier way to get a headstart in the battle for weight loss? Well, this is where the best ketones drinks come in handy. The best keto supplements, put simply, help your body produce the chemicals needed to kickstart your metabolism.
Sounds too good to be true? In this article, we’ll be delving into the science behind all this, to prove to you that it isn’t so hard once you know how.
The 5 Best Exogenous Ketones Drinks
Now, it’s time we let you in on our choice of the best ketones drinks out there.
1. IGNITE KETO Drink by Keto Function
We love the interesting flavors the Ignite Keto drink provides, including Caffe Mocha, Citrus Splash, and Wild Berry. This makes a change from the usual flavorings, so you can start your day with a zingy, fresh taste.
This option contains BHBs, so it’ll mix easily into your morning drink. Also, the integrated vitamins and minerals, including magnesium and calcium, help to boost your immune system, reducing the risk of contracting the classic keto-flu.
Then, the Ignite Keto performance blend provides just enough ingredients to not just put your body into ketosis, but improve your energy and focus. This helps to ensure you get the most out of your day, or your morning gym session.
- Serving Facts
- Calcium: 897 mg (90 percent of your daily allowance).
- Sodium: 908 mg (38 percent of your daily allowance).
- Magnesium: 111 mg (28 percent of your daily allowance).
- Ignite Keto Performance Blend: 12 grams.
- Calories: 27.
- Pros
- Great tasting.
- Zero carbs.
- No fillers.
- Money-back guarantee.
- Mixes well with water.
- Gluten and dairy-free.
- Boosts energy.
- Reduces cravings.
- Cons
- Some flavor options may be too sweet.
2. Keto Matrix by BiohackMD
Our second product has been formulated by Dr. John Limansky MD, a professional on the keto lifestyle. This already gives us confidence in the product, before we list the benefits, of which there seems to be plenty.
Firstly, the BiohackMD keto matrix doesn’t hide behind any proprietary blends, so we know exactly what we’re consuming. Also, the inclusion of numerous vitamins and minerals means the product doesn’t just put your body into ketosis.
It actually has many health benefits, including boosted exercise performance and enhanced cognitive function. So, not only will you be able to lose weight easier, you’ll be more focused to hit the gym.
- Serving Facts
- Calcium: 485 mg (37 percent of your daily allowance).
- Sodium: 700 mg (30 percent of your daily allowance).
- Magnesium: 115 mg (27 percent of your daily allowance).
- BHBs: 8 grams.
- Calories: 45.
- Fat: 3 grams (5 percent of your daily allowance).
- Total carbs: 0.88 grams.
- Pros
- Non-GMO.
- Natural flavorings.
- Gluten-free.
- Cruelty-free.
- Suitable for vegetarians.
- Formulated by a doctor.
- Money-back guarantee.
- Cons
- 45 calories per serving, which is the highest of all our products.
- Only a 15-day supply.
3. Exogenous Ketones by Perfect Keto
With five delicious flavors, but in this review we’re focused on the chocolate flavor, the Perfect Keto powder steers clear from those sour-tasting supplements. The addition of BHB within the formula means that this product mixes seamlessly into your morning coffee.
What’s more, the lack of sugar, fillers, and carbs makes this a fantastic option, as it doesn’t add any unwanted ingredients into your diet. Simply take it with your breakfast each morning, and your body will move into ketosis faster.
- Serving Facts
- Sodium: 670 mg (28 percent of your daily allowance).
- Magnesium: 390 mg (98 percent of your daily allowance).
- Calcium: 600 mg (60 percent of your daily allowance).
- BHB blend: 11,380 mg.
- Calories: 20.
- Fat: 0 grams.
- Pros
- Dissolves easily.
- Some tasty flavors.
- No fillers.
- Contains no carbs.
- Pure, quality ingredients.
- Lab tested.
- Cons
- Only 15 servings per container.
4. NutriBHB by Raw Nutrition Labs
The NutriBHB ketones supplement contains all the needed ingredients to improve your exercise performance and amplify fat burning between meals. Pair this with a ketogenic diet and the fat will seem to melt away.
This product is to be taken in the morning, instead of breakfast, before meals, or before exercise. This will help to kick-start any of the ketogenic functions you’re aspiring towards.
What’s more, the great taste and easy mixing formula make this a great option, particularly in the morning. There’s nothing worse than forcing down a lumpy, sour liquid just after waking up.
- Serving Facts
- Calcium: 700 mg (54 percent of your daily allowance).
- Sodium: 800 mg (35 percent of your daily allowance).
- Potassium: 670 mg (14 percent of your daily allowance).
- NutriBHB Performance Matrix: 12 grams.
- Calories: 40.
- Fat: 0 grams.
- Pros
- Non-GMO.
- Gluten-free.
- Mixes well.
- Sugar-free.
- Numerous other health benefits.
- Taste great.
- Cons
- Contains 40 calories per serving.
Informational guide to Exogenous Ketones
What Are Exogenous Ketones?
Ever heard of a ketogenic diet? It’s a pretty hot topic in the dieting world, and it basically consists of removing carbohydrates from your diet completely or consuming a high-fat diet. This is because carbs are our main source of energy and when we remove carbs from our diet, our body must find the energy from elsewhere.
The body has fat stored, ready for occasions like this. When the body starts to use up these fat stores, it reaches a state called ketosis. This is when molecules called ketones are released, which help you to lose weight.
Want to learn more about the ketogenic diet? This video may have just the answers you’re looking for.
What Do Exogenous Ketones Drinks Do?
We now know what ketones are and how we can release them naturally in our body. That said, there are easier ways to get these ketones into our body, without taking such drastic dieting measures. This is where ketones drinks come in, as they provide ketones to help you lose weight before your body starts to produce them itself.
The Benefits of an Exogenous Ketones Drink
So what exactly do ketones drinks do that make all the difference?
- Help you lose weight.
- Boost energy levels.
- Improve focus.
- Enhance mood.
- Help to suppress appetite.
- Speed up the process of ketosis after eating carbs.
Remember, please consult a doctor before making any drastic changes to your diet. Safety first!
What to Look for in the Best Exogenous Ketones Drinks
But how do we know what’s good and what’s bad in the best ketones drinks? We’ve got all the information you need, right here.
Taste
Before we talk about anything else, it’s all about flavor. Don’t you agree? Taste makes a huge difference—especially if you’re dieting and looking for a delicious treat to curb your cravings.
This all comes down to flavor choices, and the best ketones drink will not only have the option of tasty flavors, but there’s often an unflavored option, too. This means that anyone can enjoy the product, whether they love something sweet, or just want something plain to mix into their morning breakfast smoothie.
Includes Beta-Hydroxybutyrate (BHB)
There are a number of ketones already in the body, like acetone and acetoacetate. BHB is another of these, but it’s actually the one which is most predominantly found in the blood during ketosis.
Seeing this in a supplement is great, as we know it’s a ketone which our body would naturally produce during ketosis anyway. What’s more, it actually helps the product dissolve easier into liquid, as it comes as powdered salts.
Low in Calories
Naturally, if you’re on a ketogenic diet, you’ll be looking to lose weight. When you’re aiming for this, you won’t want to be consuming a product that’s high in calories or sugar.
Although counting calories can sometimes be an unhealthy way to lose weight, a calorie deficit is often one of the best ways to lose those extra pounds. This is you should watch out for those calories in supplements so you’re not adding anything unnecessary into your diet. Avoiding carbs and sugar is even more important if you’re on a keto diet.
Servings
Supplements can sometimes be expensive and we want to make sure we’re getting the best for our money. This is where the amount of servings per container comes in.
This can often be where people trip up. For example, if a product contains 40 scoops, but you need to consume 4 scoops per serving, this will only last you 10 servings. So in this case, you really won’t be getting value for money—make sense?
Conclusion
Now that we’ve given you our list of the top five best ketones drinks on the market, it’s time to reveal our favorite. It may seem like the obvious choice, but we have to go with the IGNITE KETO Drink by Keto Function.
Why? Well, the lack of fillers, sugars, carbs, and the like, means every ingredient has a purpose. So, not only will you be on the road to losing weight easier, you can reduce those cravings too.
That said, you’ll still feel as though you’re consuming a tasty treat. This comes down to the tasty and interesting flavors, which mix things up from what we would normally see in a supplement drink.
What’s more, the inclusion of vitamins and minerals is ideal for helping to boost your energy, immune system, and focus. So, what more could you ask for?
