Stress and anxiety are pretty common these days, especially with many people going into higher education. Those assignments can really get you down. But there may be an answer to help calm your nerves, in a natural and pure way.
This is where the best L-tyrosine supplements come in. Not only do they work well to boost your mood before hitting the gym, but they also help with regulating stress.
In this article, we’ll be taking a look at all the benefits of L-tyrosine, and then we’ll share with you our top five best L-tyrosine supplements. Let’s dive in, shall we?
The Best L-Tyrosine Supplements — Top Five
Here are our top five choices for the best L-tyrosine supplements out there:
1. Superior Labs – Pure Natural L-Tyrosine NonGMO
Our first option is a capsule formula, which is 100 percent natural. This means it’s safe, with no synthetic ingredients, as it’s made using just L-tyrosine. Simply take 1 or 2 capsules a day, alongside a meal, and you’ll be more focused than ever.
With 120 capsules per pot, you get good value for money, especially considering the benefits it brings. These include increased mental capacity, improved physical performance, and boosted brain activity. All pieced together in a no hassle, danger-free concoction, this one is ideal.
- L-tyrosine: 500 mg.
- Boosts mental ability.
- No fillers — completely pure.
- Third-party tested.
- Easy to consume.
- Money-back guarantee.
- Needs to be taken with food to avoid nausea.
2. LES Labs Mood Boost
Number two on our list of the best L-tyrosine supplements is the LES Labs Mood Boost. This natural supplement is ideal for calming you, by providing relief from stress and anxiety. Including ingredients such as chamomile, your body and mind will become relaxed and ready for whatever challenges lie ahead.
Considering the natural ingredients used in this product, you can rest assured it’s safe, due to extensive research behind it. Take 1 or 2 capsules a day to ensure you’re consuming a vegan, non-GMO product to improve your mood on a daily basis.
- L-Tyrosine: 150 mg.
- Ashwagandha root extract: 100 mg.
- L-Theanine: 50 mg.
- Rhodiola root extract: 25 mg.
- Chamomile flower extract: 10 mg.
- Vegan formulation.
- Extensive research and testing behind this product.
- Improves mood.
- Relaxes the mind against stress and anxiety.
- Improves sleep.
- Easy to consume.
- Only 60 capsules per pot,
- Low dose of L-tyrosine in each capsule.
3. BulkSupplements N-Acetyl L-Tyrosine (NALT)
Tested to ensure purity and effectiveness, the BulkSupplements powder will help to reduce fatigue throughout the day. Just take ⅛ of a teaspoon (400 mg) before a meal, as a daily dose. This 250-gram pack will last several months.
The use of NALT helps to improve your mental alertness, helping to keep you focused all day, so your mood remains positive. What’s more, this NALT formula means it dissolves super easily in water, so it will mix smoothly, without lumps.
- N-Acetyl L-Tyrosine (NALT): 400 mg.
- Lab tested for purity and safety.
- Resealable pouch packaging.
- Pure, with no fillers.
- Reduces fatigue.
- Boosts mood, focus, and memory.
- Mixes well with water.
- Long-lasting pack.
- Has a sour taste.
4. Pure Encapsulations - L-Tyrosine
This is another option which just includes L-tyrosine, and nothing more. This makes it a really pure and focused product, with a clear initiative of what we can expect. This includes a mood boost and stress relief, as well as improved cognitive function.
Suitable for many dietary requirements, including veganism and gluten intolerance, this one is ideal for almost anyone. Simply take one a day to see results.
- L-Tyrosine: 500 mg.
- Improves sleep pattern.
- Boosts cognitive function and memory.
- Improves mood.
- Suitable for vegans.
- Reduces stress.
- Just contains L-tyrosine, so product aim is clear.
- Several users have reported headaches after consuming.
5. BRI Nutrition L-Tyrosine
Our final option for the best L-tyrosine supplements is the BRI nutrition pill formula. BRI’s goal is to provide high-quality products at fair prices, and this is certainly the case here. Taking this capsule, you should expect improved mental alertness and focus, as well as a healthier body, and improved energy.
The bottle contains 120 capsules and the recommended daily serving is one to three capsules a day, taken between meals. Containing only the purest ingredients, and with a money-back guarantee, BRI clearly has faith in its product to do the trick.
- L-Tyrosine: 500 mg.
- Improves mental alertness.
- Boosts focus and energy.
- Easy to consume.
- Made especially with quality ingredients.
- Made using no other ingredients, just L-tyrosine, so product aim is focused.
- Gelatin capsule makes it unsuitable for vegetarians.
Informational guide to L-Tyrosine Supplements
What Is an L-Tyrosine Supplement?
In your usual diet, L-tyrosine can be found in proteins, like meat and fish. But for some people, adding in that extra bit can really help day-to-day — which is where the best L-tyrosine supplements come in.
What Does an L-Tyrosine Supplement Do?
More than anything, tyrosine works as a pre-workout supplement to help improve your mood before a tough workout. Although it may not necessarily enhance athletic performance, it’s great for positivity.
Otherwise, tyrosine can also help with protein synthesis. When you work out, your muscles actually rip, hence the term “ripped.” Then, in order to grow, they need to be repaired quickly, and amino acid chains, like tyrosine, form the proteins to do this.
The Benefits of an L-Tyrosine Supplement
Most gym supplements help with energy and performance, but this one is a little different. It can actually be taken daily to help the general workings of your body, as it has a number of benefits that cover much more than just building muscle.
- Improves mental performance, including memory.
- Aids muscle repair and growth.
- Reduces soreness after working out.
- Helps to regulate mood, and reduce stress and anxiety.
- Improves energy and alertness.
- May improve athletic performance.
What’s more, L-tyrosine supplements can help people suffering from Phenylketonuria (PKU), which is when L-tyrosine isn’t produced in the body. L-tyrosine is just as important as any other amino acid, so ensuring to supplement it into the diet is key.
Generally, building your mood can inherently improve your performance in the gym — with a positive mindset comes positive gains.
What to Look for in the Best L-Tyrosine Supplements
So now you know the benefits of the best L-tyrosine supplements, I’m sure you’ll want to know what you need to look out for before purchasing them.
Powder or Pills?
Depending on what you’ll be using the best L-tyrosine supplements for, you’ll have to decide between pills and powders. Pills are easier to consume, although, due to their capsule layer, they absorb more slowly into the bloodstream. Also, pills are a lot more convenient than powder; they’re easier to pop into your bag or pocket, to take on the go.
Most of our top five L-tyrosine supplements below are in pill formula, which is great for the above reasons. That said, if you’re looking for an alternative that gets to work right away, we’ve also chosen a powder product. This formula is also good for those who can’t, or don’t want to, swallow pills or capsules.
Servings Per Bottle
When searching for a supplement, it’s always wise to calculate the dosage, so you can get your money’s worth. For example, if a pot of pills contains 60 capsules, that may seem like a lot, but if it then requires you to consume 3 pills daily, it’ll only last you 20 days. It’s these little tricks that make all the difference.
When we take a look at our list of the best L-tyrosine supplements below, most of them contain just L-tyrosine — no more, no less. So, if this is what you’re looking for in your supplement — just one pure and natural ingredient — then you’re sure to find one suitable for you.
Although most of our options for the best L-tyrosine supplements contain only L-tyrosine, some contain other ingredients, which can vary. However, as long as they also help to reduce stress and anxiety, for example, chamomile and L-theanine, you’re onto a winner.
Our favorite of the best L-tyrosine supplements on the market has to be the Superior Labs pure natural L-tyrosine. It does everything you’d expect an L-tyrosine supplement to, including boosting your mood, energy, mental performance, and focus.
Made using 100 percent L-tyrosine, the aim of the product is very clear, meaning there are no fillers to distract its purpose — improving your mental clarity. What’s more, by using all-natural, third-party tested, well-researched ingredients, Superior Labs ensures a safe product for relaxation.
We also love the fact that the product doesn’t trick you with the number of servings it provides per pot — you receive a decent amount of pills for your money. Couple this with the vegan-friendly, non-GMO formula, and we’re really onto a winner here.