Best Green Superfood Powders For Body Cleansing

March 20, 2024
Sam Andreas

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Top Pick

Choosing the best green superfood supplement can be one of the simplest and most effective ways of improving all-around well-being.

Let me tell you why.

Current US health recommendations indicate that we should consume at least five servings of green vegetables per day—that can be tough.

The best green superfood supplements make it easy.

Here are the top picks of green superfood. Below, I’ll expand on the pros and cons of each one in detail.

The Best Green Superfoods

We’ve put together what I consider to be the best six green superfoods available.

Each one has its own particular characteristics—enabling you to achieve all the benefits of vegetables—without having to stock your refrigerator to the limit.

1. Athletic Greens Ultimate Daily by Athletic Greens

Probably the best green superfood on the market today. With over 75 individual ingredients, this could suit the demanding consumer who wants as much nutrition as possible packed into one single supplement.

Backed with over 10 years of research and manufactured in New Zealand, the ingredients have been formulated for high-bioavailability. This means they’re readily absorbed and you receive 100 percent of the benefits—not passing them out in urine.

Free from GMOs, gluten, dairy products, artificial colors, and preservatives.
Scientifically proven ingredients of spirulina, wheatgrass, barley grass, and chlorella.
Keto and paleo friendly.
Contains probiotics Lactobacillus acidophilus and Bifidobacterium bifidum.
2 grams (17 percent per serving) of fiber.

Can involve an auto-shipping program.

2. Green Juice by Organifi

It just misses out on the top spot in this best green superfood list. This supplement has been “gently dried,” ensuring that the maximum amount of nutrients are retained.

This product could be appealing for someone who wants a simple formulation—not wishing to overload their body with numerous different compounds. This is due to the fact that this green superfood concentrates on just 12 main ingredients—including the powerful ashwagandha, known for its anti-inflammatory and stress-relieving properties.

Includes proven ingredients wheatgrass, spirulina, chlorella, and matcha green tea.
Organic and GMO and gluten-free.
Contains a hefty 3 grams (33 percent per serving) of fiber.
Minimalistic approach.

Warning on the label indicates it must be refrigerated after opening, and consumed within 90 days.
Some users don’t enjoy the “grassy-minty” flavor.

3. Green Vibrance by Vibrant Health

This could be the best green superfood for those who are seeking the ultimate in digestion enhancement—containing over 25 billion probiotics across 12 different strains.

With over 70 ingredients, it may be ideal for people who want to gain the optimum amount of nutrition across a wide range of vegetable sources.

What’s more, this should appeal to those who want the maximum amount of information and detail—with every single ingredient being individually quantified—providing complete transparency.

Includes wheat grass (10 percent per serving), barley grass (10 percent), and spirulina (6 percent).
Features 2 grams of fiber (18 percent).
Ideal as a digestion or IBS aid.
Detailed nutritional information.
GMO and gluten-free.

Could be considered ingredient “overload” by some.
Some users disliked the “hay” smell and taste.

4. Green Superfood Antioxidant by Amazing Grass

Possibly the best green superfood for those looking to detoxify—with over 40 antioxidants (including green tea, maca, and acai). It has been independently tested to show that it contains 15,000 ORAC (oxygen-radical absorbing capacity) units in each serving—making it a powerful antioxidant blend.

This supplement could also appeal to those who are concerned with provenance—with the manufacturers growing many of the product’s ingredients on their farm in Kansas.

A powerful antioxidant blend.
Includes wheat grass, barley grass, spirulina, and chlorella.
Organic and GMO-free.
A long family tradition of vegetable farming.

Only 1 gram of fiber (14 percent per serving).
Many users have issues mixing the blend.

5. Vegan Green Superfood Powder by Garden of Life

This superfood may appeal to people who want to have the most unadulterated ingredients in their supplements. The manufacturers stress the “raw” nature of their vegetable compounds—with processing reduced to a minimum.

With just two probiotics included—this green superfood may suit consumers who don’t wish to overload their digestive system with external bacteria. It’s a supplement which concentrates heavily on the “grass” derived greens, accounting in total for 50 percent of the product.

Ingredients are organically grown in the USA and GMO-free.
Claims to be six times more powerful than other whole grass powders.
Contains barley grass and wheatgrass.

Lacks spirulina and chlorella.
Only contains 1 gram of fiber (14 percent).

6. SUPER GREENS by Nested Natural

If you’re looking to top up your fiber intake with a green superfood, this could appeal. It’s one of the few green superfood supplements which includes a specific fiber blend (2.7 grams) including apple, bran, and artichoke extracts (amounting to 34 percent per serving).

Additionally, this could be a good choice for those people who want a good “all-rounder,” with further blends included to boost brain function, enhance immunity, promote healthy digestion, and boost healthy bacteria levels.

Fiber-heavy formulation.
Ethical—donations made to charity with each purchase.
100 percent organic and GMO and gluten-free.
Includes barley grass, spirulina (8 percent), chlorella (5 percent), and wheatgrass.

The very sweet taste from monk fruit may be too intense for some users.

Informational guide to Green Superfood Supplements

What Is a Green Superfood Supplement?

Sometimes referred to as “superfood greens”, “veggie smoothies”, or “supergreens,” these are supplements which are mainly formulated from green vegetables—although often they also include non-greens, fruits, herbs, and seaweeds.

They aim to provide all your daily requirements of plant nutrition—without having to consume numerous actual vegetables.

Naturally, trying to pack the many minerals and vitamins included in vegetables into a single pill would be difficult. Hence instead, these products are formed from dehydrated vegetable material, which is then reduced down into powder form.

This powder is then mixed with water, and consumed as a green superfood “smoothie.”

Green superfoods are suitable for all ages. However, they should only be used to provide additional nutrition for children and not replace meals entirely (there are specific kids’ green superfood formulas available).

While these supplements can be taken at any time, it’s recommended that you stick to the same regime every day to ensure your nutritional balance remains at constant levels.

What Are the Health Benefits of Green Superfoods?

The best green superfood can provide numerous benefits, the main five being:

Alleviating health issues by raising the number of antioxidants in the body.
Relieving stress through delivering a dose of adaptogens.
Relieving IBS (irritable bowel syndrome) and improving absorption of nutrients—by including enzymes that aid digestion.
Reducing inflammation and bloating through the inclusion of probiotics.
Virtually side effect free—although initially, they may provide a shock to the system—sometimes promoting stomach upsets or diarrhea for the first few days of use.

Why Take a Green Superfood Supplement?

Using the best green superfood has two main benefits—improving health and simplifying your life. Achieving a minimum of five servings of vegetables per day can be hard work—especially if you have a large family.

It means:

Purchasing sufficient greens to be readily available in your refrigerator.
Ensuring that you consume these vegetables before they begin to perish.
Inventing new and novel ways to use the foods in every single meal.

A busy 21st-century lifestyle brings with it severe demands on your time—constantly concerning yourself with what vegetables to eat and then preparing them reduces your “you” time.

Yet, however awkward it may be to consume this volume of green vegetables, you need them in your diet. Studies have indicated that vegetable consumption reduces the chance of cardiovascular disease, cancer, and premature death.

Choosing the best green superfood can mean you achieve your daily vegetable intake targets, and the associated well-being benefits—without the stress.

What to Look for in the Best Green Superfood

Not all green superfoods are the same. Some are packed with ineffective doses or contain “filler” ingredients that provide no benefits at all.

When selecting your best green superfood, here are the features you should consider:

GMO-Free and Organic

While not essential, personal preferences may mean that a green superfood which is both organic and free of genetically modified ingredients is more appealing.

It’s also worth bearing in mind that organic vegetables have been found to include more nutrients and antioxidants than those farmed with synthetic pesticides and fertilizers.

Scientifically Proven Ingredients

With over 20,000 species of edible plants in the world, you can imagine that the variety included in the green superfood supplement universe is immense.

However, there are some key scientifically proven ingredients you should look out for in the best green superfood:

Wheatgrass: High in antioxidants, reduces “bad” cholesterol and can assist with weight loss.
Barley grass: Regulates blood sugar and lowers the risk of cancer,
Spirulina: Lowers blood pressure, relieves nasal congestion, and prevents anemia—here’s a useful video which explains how spirulina functions.
Chlorella: Algae which can expel harmful metals from the body, boost the immune system, and improve athletic performance.

Fiber Content

When the supplements are manufactured—much of the fiber contained within the plants is removed. This compound is essential for digestion and can prevent the onset of constipation.

If you’re using a green superfood as a replacement for vegetables—look for one which contains additional fiber to help keep you regular.

Conclusion

For me, the best green superfood available on the market today has to be Athletic Greens Ultimate Daily.

This potent supplement packs in the aforementioned powerful and proven ingredients of wheat grass, barley grass, spirulina, and chlorella. Additionally, this green superfood contains a solid 17 percent fiber, probiotics, antioxidants, and digestive enzymes to really boost health.

While the other supplements in this list have their own specific benefits, Ultimate Daily is able to combine them all in one single serving.