During your bodybuilding journey, you will be tormented by one main issue. Every time you appear to be making progress—you incur an injury—putting your gym attendance on hold. I’ve been there. And I knew that unless I solved this predicament—my gains weren’t going to hit my lofty targets. This article details the most common injuries … Continue reading The Most Common Injuries in Bodybuilding: How to Recover Fast and Prevent Them